Mathew Howlett 5:05 row
1,019m
Meters
5:05.5
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 123 |
November 12, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,019m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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