Mathew Howlett 21:35 row
5,014
Meters
21:35.0
Time
2:09.1
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 127 |
November 18, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,014 | 2:09.1 | 163 | 859 | 305 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 21:35.0 | 370 | 2:08.3 | 165 | 869 | 22 | 21 |
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Workout Graph
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