Mathew Howlett 21:41 row
5,010m
Meters
21:41.0
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 125 |
November 21, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,010m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 21:41.0 | 396m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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