Mathew Howlett 5000m row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 124 |
November 28, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 25 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 26 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 26 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.