Mathew Howlett 21:32 row
5,013m
Meters
21:32.2
Time
2:08.8
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 125 |
November 30, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,013m | 2:08.8 | 163 | 862 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 21:32.2 | 357m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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