Mathew Howlett 5000m row
5,000m
Meters
21:31.3
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 127 |
December 02, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000m | 2:09.1 | 163 | 859 | 26 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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