Mathew Howlett 21:42 row
5,012m
Meters
21:42.6
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 126 |
December 09, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.6 | 5,012m | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 21:42.6 | 395m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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