Mathew Howlett 5:01 row
1,011m
Meters
5:01.6
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 128 |
December 13, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,011m | 2:29.1 | 105 | 662 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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