Mathew Howlett 21:39 row
5,006m
Meters
21:39.0
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 128 |
December 13, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,006m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 21:39.0 | 380m | 2:10.2 | 158 | 844 | 21 |
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Workout Graph
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