Mathew Howlett 21:47 row
5,005m
Meters
21:47.8
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 129 |
December 15, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 5,005m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 21:47.8 | 420m | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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