Mathew Howlett 21:43 row
5,009m
Meters
21:43.5
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 129 |
December 20, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,009m | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 21:43.5 | 413m | 2:05.3 | 178 | 912 | 23 |
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Workout Graph
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