Mathew Howlett 5:04 row
1,005m
Meters
5:04.9
Time
2:31.6
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
December 23, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,005m | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 5:04.9 | 17m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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