Mathew Howlett 5:03 row
1,006m
Meters
5:03.7
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 125 |
December 29, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,006m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 5:03.7 | 13m | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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