Mathew Howlett 21:45 row
5,006m
Meters
21:45.4
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 126 |
January 04, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 5,006m | 2:10.3 | 158 | 843 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 21:45.4 | 413m | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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