Mathew Howlett 21:43 row
5,005m
Meters
21:43.3
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 126 |
January 07, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,005m | 2:10.1 | 159 | 845 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 21:43.3 | 399m | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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