Mathew Howlett 21:49 row
5,006m
Meters
21:49.2
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 128 |
January 10, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 5,006m | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 21:49.2 | 429m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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