Mathew Howlett 21:36 row
5,003
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 128 |
January 31, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,003 | 2:09.6 | 161 | 846 | 305 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 21:36.8 | 377 | 2:08.3 | 165 | 855 | 23 | 25 |
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Workout Graph
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