Mathew Howlett 5:01 row
1,007m
Meters
5:01.6
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 125 |
February 03, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,007m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 |
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