Mathew Howlett 21:20 row
5,005
Meters
21:20.8
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 126 |
February 03, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,005 | 2:07.9 | 167 | 868 | 309 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 21:20.8 | 323 | 2:05.0 | 179 | 891 | 20 | 25 |
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Workout Graph
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