Mathew Howlett 5:04 row
1,023m
Meters
5:04.5
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 127 |
February 07, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,023m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 14 |
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