Mathew Howlett 21:43 row
5,005m
Meters
21:43.2
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 127 |
February 22, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,005m | 2:10.1 | 159 | 845 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 21:43.2 | 400m | 2:09.0 | 163 | 861 | 25 |
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Workout Graph
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