Mathew Howlett 21:32 row
5,003
Meters
21:32.7
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 128 |
February 26, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,003 | 2:09.1 | 162 | 858 | 305 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 21:32.7 | 368 | 2:05.9 | 175 | 902 | 23 | 23 |
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Workout Graph
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