Mathew Howlett 21:24 row
5,004m
Meters
21:24.0
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 128 |
March 01, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,004m | 2:08.2 | 166 | 870 | 26 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 21:24.0 | 332m | 2:06.5 | 173 | 894 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.