Mathew Howlett 21:28 row
5,002m
Meters
21:28.8
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 127 |
March 04, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,002m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 21:28.8 | 352m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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