Mathew Howlett 22:42 row
5,006
Meters
22:42.9
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 128 |
March 06, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,006 | 2:16.1 | 139 | 771 | 292 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 22:42.9 | 630 | 2:09.2 | 162 | 839 | 38 | 25 |
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Workout Graph
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