Mathew Howlett 22:42 row

5,006

Meters

22:42.9

Time

2:16.1

Pace

292

Calories

Average Watts139
Calories Per Hour777
Stroke Rate24
Stroke Count551
Drag Factor128

March 06, 2022 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:42.9 5,006 2:16.1 139 777 292 24
5:00.0 1,051 2:22.7 120 714 59 24
10:00.0 1,082 2:18.6 131 752 62 24
15:00.0 1,112 2:14.8 143 790 65 24
20:00.0 1,131 2:12.6 150 816 68 25
22:42.9 630 2:09.2 162 857 38 25

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Workout Graph

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