Mathew Howlett 21:37 row
5,005m
Meters
21:37.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 128 |
March 14, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,005m | 2:09.6 | 161 | 852 | 26 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 21:37.9 | 374m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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