Mathew Howlett 21:32 row
5,007m
Meters
21:32.1
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 21, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,007m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 21:32.1 | 366m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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