Mathew Howlett 21:30 row
5,009m
Meters
21:30.0
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 128 |
March 24, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,009m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 21:30.0 | 359m | 2:05.3 | 178 | 911 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.