Mathew Howlett 21:30 row
5,009
Meters
21:30.0
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 128 |
March 24, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,009 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 21:30.0 | 359 | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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