Mathew Howlett 21:35 row
5,003m
Meters
21:35.3
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 126 |
March 29, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,003m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 21:35.3 | 378m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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