Mathew Howlett 21:40 row
5,006m
Meters
21:40.2
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 125 |
March 31, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,006m | 2:09.8 | 160 | 849 | 26 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 21:40.2 | 392m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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