Mathew Howlett 21:23 row
5,004m
Meters
21:23.3
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 127 |
April 02, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 5,004m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 21:23.3 | 335m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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