Mathew Howlett 21:32 row
5,004
Meters
21:32.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 125 |
April 04, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.6 | 5,004 | 2:09.1 | 162 | 852 | 306 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 21:32.6 | 368 | 2:05.8 | 176 | 894 | 23 | 25 |
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Workout Graph
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