Mathew Howlett 5:03 row
1,017m
Meters
5:03.0
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
April 11, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,017m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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