Mathew Howlett 21:31 row
5,001m
Meters
21:31.1
Time
2:09.0
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 125 |
April 13, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 5,001m | 2:09.0 | 163 | 860 | 27 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 21:31.1 | 362m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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