Mathew Howlett 21:21 row
5,006
Meters
21:21.6
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 128 |
April 16, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,006 | 2:08.0 | 167 | 874 | 309 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 21:21.6 | 332 | 2:02.8 | 189 | 949 | 21 | 26 |
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Workout Graph
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