Mathew Howlett 21:34 row
5,005
Meters
21:34.8
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 126 |
April 20, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,005 | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 21:34.8 | 373 | 2:07.0 | 171 | 886 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.