Mathew Howlett 21:41 row
5,003
Meters
21:41.1
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 124 |
April 23, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,003 | 2:10.0 | 159 | 841 | 304 | 28 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 21:41.1 | 389 | 2:09.9 | 159 | 818 | 23 | 29 |
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Workout Graph
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