Mathew Howlett 21:24 row
5,005m
Meters
21:24.4
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 127 |
April 26, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,005m | 2:08.3 | 166 | 870 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 21:24.4 | 340m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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