Mathew Howlett 21:28 row
5,009m
Meters
21:28.1
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 128 |
April 29, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,009m | 2:08.5 | 165 | 866 | 27 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 21:28.1 | 346m | 2:07.3 | 170 | 883 | 27 |
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Workout Graph
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