Mathew Howlett 21:27 row
5,006
Meters
21:27.8
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 126 |
May 03, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,006 | 2:08.6 | 164 | 866 | 307 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 21:27.8 | 346 | 2:06.8 | 171 | 889 | 21 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.