Mathew Howlett 21:23 row
5,002m
Meters
21:23.9
Time
2:08.3
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 125 |
May 26, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,002m | 2:08.3 | 166 | 869 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 21:23.9 | 335m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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