Mathew Howlett 21:30 row
5,006m
Meters
21:30.9
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 126 |
May 28, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.9 | 5,006m | 2:08.9 | 163 | 861 | 27 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 21:30.9 | 372m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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