Mathew Howlett 21:29 row
5,006
Meters
21:29.0
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 125 |
May 30, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,006 | 2:08.7 | 164 | 864 | 307 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 21:29.0 | 349 | 2:07.5 | 169 | 881 | 21 | 26 |
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Workout Graph
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