Mathew Howlett 21:43 row
5,003m
Meters
21:43.9
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 125 |
June 03, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.9 | 5,003m | 2:10.3 | 158 | 844 | 27 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 21:43.9 | 404m | 2:08.5 | 165 | 866 | 28 |
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Workout Graph
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