Mathew Howlett 21:43 row
5,003
Meters
21:43.9
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 125 |
June 03, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.9 | 5,003 | 2:10.3 | 158 | 839 | 304 | 27 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 21:43.9 | 404 | 2:08.5 | 165 | 866 | 25 | 28 |
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Workout Graph
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