Mathew Howlett 21:31 row
5,004
Meters
21:31.2
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 125 |
June 06, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,004 | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 21:31.2 | 366 | 2:04.5 | 181 | 922 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.