Mathew Howlett 21:31 row
5,004m
Meters
21:31.2
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 125 |
June 06, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,004m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 21:31.2 | 366m | 2:04.5 | 181 | 922 | 26 |
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Workout Graph
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