Mathew Howlett 21:57 row
5,003m
Meters
21:57.1
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 124 |
June 13, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,003m | 2:11.6 | 153 | 828 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 21:57.1 | 458m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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