Mathew Howlett 21:30 row
5,005m
Meters
21:30.0
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 122 |
June 27, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,005m | 2:08.8 | 164 | 862 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 21:30.0 | 355m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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