Mathew Howlett 21:24 row
5,004m
Meters
21:24.8
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 122 |
June 30, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,004m | 2:08.3 | 165 | 869 | 26 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 21:24.8 | 338m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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