Mathew Howlett 21:46 row
5,006m
Meters
21:46.6
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 123 |
July 03, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,006m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 21:46.6 | 412m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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