Mathew Howlett 21:29 row
5,003m
Meters
21:29.9
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 123 |
July 04, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 5,003m | 2:08.9 | 163 | 862 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 21:29.9 | 357m | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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